by DrakeCo | Feb 18, 2020 | Empowerment
How do you decide when and how to take action for your health? When your doctor gives you a stern warning, or when you have a health scare? When you don’t like your weight or body shape? When it becomes the norm for you to feel aches, pains and...
by DrakeCo | Jan 13, 2020 | Empowerment
Last summer I read “The 5 am Club” by Robin Sharma. So many great nuggets in this one! It was told in a story format, rather than a step by step “how-to” guide for self-mastery. Self-discipline = self-love. Procrastination is a form of self-hatred. Does...
by DrakeCo | Dec 18, 2019 | Empowerment
How do you feel about the holidays? Whether they’re super fun for you, stressful, a little bit of both, or maybe even sad…chances are that you’ve thought more than once or twice about your weight. Maybe a LOT. Panicking as the scale creeps up. Numbing out in front of...
